July 26, 2013

Ditch the workout and join the party!

Ditch the workout and join the party!  Zumba is so much fun.  When you are dancing, it doesn’t feel like exercise. 

Zumba is a Latin-inspired dance fitness class that blends booty shaking with international music and an intense calorie burn.

It looks fast and intimidating at first but I just started out at my own pace and eventually I was catching up with the others.  I had a blast!  I was also surprised to see so many men in the class.  Everyone walked out with drenched T-shirts.  You certainly break out a sweat.

Different instructors throw in their own flare which is interesting.

It was a great one hour class and I plan on going back for more!  I found it exhilarating!


  1. I may have to give it and just try it myself. Maybe at home first. ;)

  2. You make it sound like so much fun. I keep saying we have to learn to dance, and will if we settle down long enough!!
    ((HUGS)) from Michigan

  3. I have heard that is so much fun! And I like your new blog look!

  4. you make this sound SO fun!!

    i put my tunes on and dance around the house when i clean. good thing no one is watching!!

  5. Dear Rose, I am happy that you are embracing the fun in life. Enjoy, laugh and have fun. It is good for the soul.
    Blessings dear. Catherine xo

  6. Think I'll just start with the zoo part and if it don't hurt I'try to baa later.