Ditch the workout and join the party! Zumba is so much fun. When you are dancing, it doesn’t feel like exercise.
Zumba is a Latin-inspired dance fitness class that blends booty shaking with international music and an intense calorie burn.
It looks fast and intimidating at first but I just started out at my own pace and eventually I was catching up with the others. I had a blast! I was also surprised to see so many men in the class. Everyone walked out with drenched T-shirts. You certainly break out a sweat.
Different instructors throw in their own flare which is interesting.
It was a great one hour class and I plan on going back for more! I found it exhilarating!