1.
Your shoes are the first thing people
subconsciously
notice about you. Wear nice shoes.
2.
If you sit for more than 11 hours a day,
there's a 50% chance you'll die within the
next 3 years
3.
There are at least 6 people in the world
who look exactly like you.
There's a 9% chance that you'll meet one of
them in your lifetime.
4.
Sleeping without a pillow reduces back pain
and keeps your spine stronger.
5.
A person’s height is determined by their
father,
and their weight is determined by their
mother.
6.
If a part of your body "falls asleep", you
can almost always "wake it up" by shaking your head.
7.
There are three things the human brain
cannot resist noticing - food, attractive people and danger
8.
Right-handed people tend to chew food on
their right side
9.
Putting dry tea bags in gym bags or smelly
shoes
will absorb the unpleasant odor.
10.
According to Albert Einstein;
if honey bees were to disappear from earth,
humans would be dead within 4 years.
11.
There are so many kinds of apples,
that if you ate a new one every day,
it would take over 20 years to try them
all.
12.
You can survive without eating for weeks,
but you will only live 11 days without
sleeping.
13.
People who laugh a lot are healthier than
those who don’t.
14.
Laziness and inactivity kills just as many
people as smoking.
15.
A human brain has a capacity to store 5
times
as much information as Wikipedia
16.
Our brain uses the same amount of power
as a 10-watt light bulb!!
17.
Our body gives enough heat in 30 minutes
to boil 1.5 liters of water!!
18.
The Ovum egg is the largest cell
and the sperm is the smallest cell !!
19.
Stomach acid (concentrated HCl) is strong
enough
to dissolve razor blades!!
20.
Take a 10-30 minute walk every day &
while you walk,
.
It is the ultimate antidepressant.
21.
Sit in silence for at least 10 minutes each
day.
22.
When you wake up in the morning,
think about your purpose and goal, today.
23.
Eat more foods that grow on trees and
plants
and eat less food that is manufactured in
plants.
24.
Drink green tea and plenty of water.
Eat blueberries, broccoli, and almonds.
25.
Try to make at least three people smile
each day.
26.
Don't waste your precious energy on gossip,
energy vampires,
issues of the past, negative thoughts or
things you cannot control.
Instead invest your energy in the positive
present moment.
27.
Eat breakfast like a king, lunch like a
prince
and dinner like a college kid with a maxed
out charge card.
28.
Life isn't fair, but it's still good.
29.
*Life is too short to waste time hating
anyone.
Forgive everyone for everything!
30.
*Don't take yourself so seriously.
No one else does.
31.
*You don't have to win every argument.
Agree to disagree.
32.
*Make peace with your past
so it won't spoil the present.
33.
*Don't compare your life to others.
You have no idea what their journey is all
about.
34.
No one is in charge of your happiness
- except you.
35.
Frame every so-called disaster with these
words:
'In five years, will this matter?'
36.
Help the needy, be generous!
Be a 'Giver' not a 'Taker'
37.
What other people think of you
- is none of your business.
38.
Time heals everything.
39.
*However good or bad a situation is,
it will change.
40.
Your job won't take care of you when you
are sick.
Your family and friends will. Stay in
touch.
41.
Envy is a waste of time.
You already have all you need.
42.
Each night before you go to bed,
be thankful for what you accomplished today
!
43.
Remember that you are too blessed to be
stressed.
